Place 3 hula hoops, chalked circles or use intersecting lines on the ground.
The aim of this activity is to practice landing, balanced in a stable balanced position.
Look out for these common faults:
Progression:
Add a pass and return element as players land in the hoop. This can be just for the final hoop or at all three hoops with more experienced players.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.