Netball Drill Demonstration

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Master Footwork - 1, 2 Release! Session Thumbnail
Master Footwork - 1, 2 Release!

Master your team?s basic footwork and get them using the 1, 2 release with this session!

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Mastering effective footwork Session Thumbnail
Mastering effective footwork

Develop your players footwork in order to land correctly, whilst also looking at the skill of turning in the air to shut out the defender.

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Back to Basics - Effective Footwork Session Thumbnail
Back to Basics - Effective Footwork

Go back to basics and develop your team?s footwork, helping them to land effectively and make the next pass quickly!

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Fast feet to outwit the opposition Session Thumbnail
Fast feet to outwit the opposition

Develop your player's ability to execute quick and efficient footwork, not only when receiving the ball, but also when creating and penetrating space.

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Description

2 Feeders and 1 worker.

  1. The worker receives the ball from one of the feeders and passes it diagonally to the other feeder.

  2. Worker then moves across to receive the ball back from the second feeder.

  3. Repeat.

It's very important that the worker lands on the outside foot every time she catches the ball to be able to step with the other foot towards her next intended pass.

Coaching points

Ensure players drive onto the ball and land on their outside foot each time, in both directions.

Players need to face the ball at all times.

Players should push off the landing foot to drive to recieve the next pass.

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The Drill is often used with

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Landing ShuttlesFootworkNetball Drills Coaching