Netball Drill Demonstration

Related Plans

Prev Prev
Master Footwork - 1, 2 Release! Session Thumbnail
Master Footwork - 1, 2 Release!

Master your team’s basic footwork and get them using the 1, 2 release with this session!

Preview Plan

Back to Basics - Effective Footwork Session Thumbnail
Back to Basics - Effective Footwork

Go back to basics and develop your team’s footwork, helping them to land effectively and make the next pass quickly!

Preview Plan

Description

2 Feeders and 1 worker.

  1. The worker receives the ball from one of the feeders and passes it diagonally to the other feeder.

  2. Worker then moves across to receive the ball back from the second feeder.

  3. Repeat.

It's very important that the worker lands on the outside foot every time she catches the ball to be able to step with the other foot towards her next intended pass.

Coaching points

Ensure players drive onto the ball and land on their outside foot each time, in both directions.

Players need to face the ball at all times.

Players should push off the landing foot to drive to recieve the next pass.

Average rating

The Drill is often used with

Prev Next
Catch pivot and pass relay Drill Thumbnail
View this drill

Catch pivot and pass relay

Criss-Cross Pass - Land on outside foot Drill Thumbnail
View this drill

Criss-Cross Pass - Land on outside foot

Shuttle Circuits Drill Thumbnail
View this drill

Shuttle Circuits

Landing ShuttlesFootworkNetball Drills Coaching