Netball Drill Demonstration

Related Plans

Prev Prev
Mastering effective footwork Session Thumbnail
Mastering effective footwork

Develop your players footwork in order to land correctly, whilst also looking at the skill of turning in the air to shut out the defender.

Preview Plan

Back to Basics - Effective Footwork Session Thumbnail
Back to Basics - Effective Footwork

Go back to basics and develop your team?s footwork, helping them to land effectively and make the next pass quickly!

Preview Plan

Fast feet to outwit the opposition Session Thumbnail
Fast feet to outwit the opposition

Develop your player's ability to execute quick and efficient footwork, not only when receiving the ball, but also when creating and penetrating space.

Preview Plan

Understanding the importance of quick, accurate footwork to dominate in attack Session Thumbnail
Understanding the importance of quick, accurate footwork to dominate in attack

Develop your player's footwork and movement skills in order to successfully get free from the defence and maintain possession.

Preview Plan

Description

2 Feeders and 1 worker.

  1. The worker receives the ball from one of the feeders and passes it diagonally to the other feeder.

  2. Worker then moves across to receive the ball back from the second feeder.

  3. Repeat.

It's very important that the worker lands on the outside foot every time she catches the ball to be able to step with the other foot towards her next intended pass.

Coaching points

Ensure players drive onto the ball and land on their outside foot each time, in both directions.

Players need to face the ball at all times.

Players should push off the landing foot to drive to recieve the next pass.

Average rating

The Drill is often used with

Prev Next
Catch pivot and pass relay Drill Thumbnail
View this drill

Catch pivot and pass relay

Criss-Cross Pass - Land on outside foot Drill Thumbnail
View this drill

Criss-Cross Pass - Land on outside foot

Shuttle Circuits Drill Thumbnail
View this drill

Shuttle Circuits

Landing ShuttlesFootworkNetball Drills Coaching