This session develops your players' passing and catching skills to help them keep possession and create as many attempts on goal as possible.
To get your players thinking about their passing and movement this session develops techniques to outfox the opposition through the right pass selection - looking at when (and how) to use a chest, shoulder and bounce pass.
Use this session today to improve your players' passing, movement and attempts on goal.
Extra Session Notes:
This session also works on players' passing technique, accuracy and decision making through passive and competitive situations, with progressions for you more able players and conditions to develop your less able players.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
July is the month that decides your season. Netball is not a steady jog - it is a string of short, sharp, repeated sprints with barely any recovery. Here is how to build a pre-season engine that still has legs in the final quarter.
The double play - pass, drive, receive it straight back - is the quickest way to slice through a settled defence. Elite coaches like West Coast Fever's Dan Ryan have made it a signature. Here is how to build the give-and-go into your team's attack.
Split circle defence is the system the top three NSL teams have built their identity around in 2026. The Goal Keeper and Goal Defence divide the circle into zones, switch in synchrony, and make every passing option look risky. Here is how to coach it.
