Players need to pair up and concentrate for this drill and will need two balls.
One player bounce passes every pass while the other plays a chest pass.
You can mix things up a bit here by shouting "change".
Upon hearing the call players swap roles, the player who was originally passing with the chest pass is now bounce passing and vice versa!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
