Players need to pair up and concentrate for this drill and will need two balls.
One player bounce passes every pass while the other plays a chest pass.
You can mix things up a bit here by shouting "change".
Upon hearing the call players swap roles, the player who was originally passing with the chest pass is now bounce passing and vice versa!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
