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How to defend a bounce pass?
Generally with the defender maintaining a wide low stance facing the attacker with both arms outstretched covering all pass options high & low if room to get correct defending distance. Watching the attacker's body language will also give an indication as to passing decisions and a sharp low sideways move with hand outstetched ready to tip ball when bounce pass is made. Short bounce pass into circle fron edge of circle will be defended by GD/GK most likely by tip by outside hand on upward path before it gets into receiver's hands and by WD/C reaching across with outside hand to block off options into the circle
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
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