Use this session to develop your player's getting free ability, to help them lose their defender and maintain possession!
To get your players thinking about how to get free this session (for beginner to intermediate players) focuses on angled drives.
From warm up to final game your players will be dodging and driving into space, trying to leave their marker rooted to the spot!
What's in the Session?
We open with a fun game of Bulldog before then developing players' attacking skills - starting with a 2v1 practice where players will need to communicate and work hard to keep possession from the defender.
We then move onto an explosive two part angle drive exercise - getting players to practice landing on their outside foot and pushing off to drive. If your team have worked hard then you can reward them with the final modified game.
We hope you enjoy this session and let us know how it worked with your team in the comments below!
Develop your players understanding of the importance of fast footwork to deceive their opponent and gain more chances on goal.
Develop your player's ability to execute powerful, accurate passing in a game in order to gain dominance over the opposition.
10 fun games and ideas to improve your warm up - Bring the WOW factor to your next practice and prepare your players, mentally and physically!
Help your team get to grips with their role and responsibilities on court with this session
Regular analysis of your own performance as a coach will ensure you continue to improve your ability to deliver top quality sessions.
Like many other international tournaments, we've had to wait a little longer for it to start but it's time to get excited for some big hitting!
Calling all governing bodies and coaches! Have you got a session plan template? Send them to us and start using these templates on Sportplan!