Netball: Sprint Dodge

I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

In 3s. One player has the ball. The other two stand behind a line - 1 attacker, 1 defender. On a command from the feeder, the attacker drives out to receive the ball and the defence tries to intercept.

COACHING POINTS

  • Attacker must push straight out from the line immediately following the command.
  • The ball must be fed well ahead of the worker

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