Netball Drill Demonstration

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Simple yet effective ways to beat a defender! Session Thumbnail
Simple yet effective ways to beat a defender!

Outplay your defence with simple yet effective ways to get free in order to maintain possession.

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Description

  • In 4's.

    Feeder 1 passes the ball to 2. As she turns, player 3 has dodged to get free from her defence (player 4). Repeat the practice with player 1 now becoming the defender and 2the attacker
    Progression:- When play reverses and player 4 begins with the ball, player 2 beginsher move assoons as player 4 is ready to pass.

  • Coaching points

  • timing of the attacking move is the key
  • Average rating

    The Drill is often used with

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