Simple yet effective ways to beat a defender!
Outplay your defence with simple yet effective ways to get free in order to maintain possession.
Feeder 1 passes the ball to 2. As she turns, player 3 has dodged to get free from her defence (player 4). Repeat the practice with player 1 now becoming the defender and 2the attacker
Progression:- When play reverses and player 4 begins with the ball, player 2 beginsher move assoons as player 4 is ready to pass.
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