Help your players shake off the opposition by improving their attacking ability, with using a change of pace and direction to shake off their marker. Help them to dodge the defender to receive the ball so they can set their team-mates off on the attack!
What's in the session?
Get your players thinking of ways to effectively lose the opposition, starting off with exercises that work on their change of pace and direction, helping them to drive into space. Encourage them to drive into space to beat the defender, becoming an option for the ball carrier with the give and go. With other evasive skills such as dodging, you'll work on a number of key skills that your players need for a strong attack, such as their agility and decision making.
Lose the defence by changing direction with speed in this week's session!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
