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i need a unusual fun pulse raising activity?

i need a unusual fun pulse raising activity?

i need a unusual fun pulse raising activity?

Netball CoachCoach
ANSWERS
Teamo GuardianAdministrator, United Kingdom

Hannah, this is one of my favourite Warm-up games, what ever sport you are coaching. It can be great fun. Good competitive edge to it - really gets players ready to train.

Is there a particular age group you are looking for ideas for.

Netball CoachCoach

Look, I am not clever enough to work out the animated stuff, however, I got this from the site. Two players stand under the post. They drive to the top of the circle and then run diagonal to the first third line. They then side step towards the base line, swapping directions at half mark. Sprint to the post and tag the next two.

Netball CoachCoach

thank guys

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