In pairs players try to tag their opponent's knees, whilst at the same time trying to avoid them tagging their own knees.
Play as a fun, competitive game. The first player to a certain number is the winner.
Look for player to be light on their feet and stay on their toes.
Regular analysis of your own performance as a coach will ensure you continue to improve your ability to deliver top quality sessions.
Like many other international tournaments, we've had to wait a little longer for it to start but it's time to get excited for some big hitting!
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