Netball Drill Demonstration

Description

Blue shooter (Blue 1) has the ball inside the circle.
Pretend to shoot, with white 1 defending, instead of the shot, blue 1 pops the ball over the defender to blue goal attack(number 2) who has held her position with the defence behind her.
Defenders stay in for 10 attacks. Attackers pass and follow and then go to the back of the line after shot.

Coaching points

  • Blue number 2 must work to take up her position ball side of her defender
  • All players shift one position after the shot has been made.

    • The Drill is often used with

    Prev Next
    holding your defence Drill Thumbnail
    View this drill

    holding your defence

    Follow your shot Drill Thumbnail
    View this drill

    Follow your shot

    Cones - run/balance/shoot Drill Thumbnail
    View this drill

    Cones - run/balance/shoot

    Dodge/Shoot/Rebound Drill Thumbnail
    View this drill

    Dodge/Shoot/Rebound

    Popping overShootingNetball Drills Coaching