Netball: holding your defence

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DESCRIPTION

Set up:

Split players into groups of at least 7 with 1 ball using the goal third. Number 1 starts with the ball.


The Drill:

Player 1 passes the ball to number 3. Meanwhile number 2 holds her defence and turns to receive the second pass and shoots at goal, with number 1 moving in for the rebound.

Player 3 can call as she receives the ball for number 2 to turn

Player 2 must hold firmly and try to remain directly in between the defence and number 3.

COACHING POINTS

3 can call as she receives the ball for number 2 to turn

Player 2 must hold firmly and try to remain directly in between the defence and number 3

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