Netball: Follow your shot

Description

1. White player 1 throws to Blue player 1, then runs quickly into circle and receives ball back.
   
   
2. White player 1 then shoots, collects the ball, and passes to Red player 1, before joining the back of the Red player's line.
   
   
3. Red player 1 does the same from the other side and the drill continues.

Coaching points

Look for players to be moving as soon as they pass the ball to blue player 1, and shots should be well placed.

This is a drill which all players can take part in, not just your attacking players, as everyone loves shooting.

Progression

The game can be progressed by adding a defender into the game, making the attacker move and find space to receive the second pass before shooting under pressure.