
Netball Drill Demonstration
|
Description
5 players, 1 ball, half court space.
2 players set up near baseline as posts (one in circle and one in pocket).
1 defensive player is set up between the two posts.
2 working players start on half way with the ball. They pass the ball down the court between eachother. Either player delivers a ball to one of the posts.
The defender has to attempt a flying intercpet.
Coaching points
A good drill for defense to work on to get intercepts in and around the circle. Defender has to make quick decisions and commit.
The Drill is often used with

More Defence Drills


1 vs 1 Defending in the Circle
view drill
1 vs 1 with Ball Transfer
view drill
3 Feet Marking
view drill
Additional defence
view drill
Arms up defence
view drill
Beat the defender
view drill
Boxing Out
view drill
Centre Pass Defence
view drill
Cutting the Angle
view drill
Defence - Three feet practice
view drill
Defend the Corridor
view drill
Defend the Lane
view drill
Defenders Dictating Play
view drill
Defending footwork with ball
view drill
Defensive Body Position
view drill
Defensive decisions
view drill
Defensive footwork
view drill
Defensive Square
view drill