Netball Drill Demonstration

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Defensive Pressure - Advanced Session Thumbnail
Defensive Pressure - Advanced

Develop your player's ability to dictate their opponents movement and apply pressure to the ball carrier.

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Developing rebounding skills to gain possession of the ball for the DEFENCE Session Thumbnail
Developing rebounding skills to gain possession of the ball for the DEFENCE

Develop your team's rebounding ability in order to secure possession and allow your team the opportunity to take the ball through court to a shot.

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Developing basic defensive skills for beginners Session Thumbnail
Developing basic defensive skills for beginners

Ensure your team get their basic defence correct in order to build and develop their skills to secure to possession.

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Developing effective team defence to deny space and force errors up and down the court! Session Thumbnail
Developing effective team defence to deny space and force errors up and down the court!

Develop your defenders ability to deny space to prevent them from gaining any depth and struggle to make connections across the court.

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Description

The first team starts with the ball inside the attacking third, with all the other players except one stood outside the area.

The aim for the team in the area with the ball is to complete as many sets of 5 passes as possible. Every time they complete 5 passes another defender from outside the area is allowed in to try and intercept the ball.

Once all of the defending players have entered the playing area, or after an interception has been made, the teams change over and try to beat the first teams score.

Coaching points

Variations:

Only when an interception or tip is made can another defender come in.

Compete against teams using a stopwatch - who can complete the task the quickest?

Average rating

Drill tags: defence, fun, game, group

The Drill is often used with

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1 vs 1 Defending in the Circle Drill Thumbnail
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1 vs 1 Defending in the Circle

10 passes to score Drill Thumbnail
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10 passes to score

1 v 2 Guarding Ball Side Drill Thumbnail
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1 v 2 Guarding Ball Side

1 vs 1 with Ball Transfer Drill Thumbnail
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1 vs 1 with Ball Transfer

Additional defenceDefenceNetball Drills Coaching