Passing is one of the fundamental skills within netball that can really change a game, therefore it is important your team?s passing is up to scratch.
What?s in the Session?
The session begins with a fun warm up focusing your players on their passing to maintain in control of the ball. The warm up will get your players considering what the best type of pass to use is and in what situation. The session provides a detailed visual and verbal description of the correct technique for each of the main passes within netball; it is crucial your players have the correct technique before moving on. ?Push the barriers? helps your players to develop their passing accuracy and strength over a range of distances, using different passes for different distances. The drills move onto focus on passing accuracy whilst on the move. The session concludes with a game of netball, with certain conditions placed upon the game to get your players demonstrating what they have learnt.
The importance of accurate, strong passing cannot be underestimated within netball. It can control not only the pace of the game but can also decide the outcome.
in more ways than one
in more ways than one
July is the month that decides your season. Netball is not a steady jog - it is a string of short, sharp, repeated sprints with barely any recovery. Here is how to build a pre-season engine that still has legs in the final quarter.
The double play - pass, drive, receive it straight back - is the quickest way to slice through a settled defence. Elite coaches like West Coast Fever's Dan Ryan have made it a signature. Here is how to build the give-and-go into your team's attack.
Split circle defence is the system the top three NSL teams have built their identity around in 2026. The Goal Keeper and Goal Defence divide the circle into zones, switch in synchrony, and make every passing option look risky. Here is how to coach it.