White 1 is the defence. Blues 1 and 2 have a ball. Slowly, they pass the ball back and forth and defence moves to the ball side of the player.
Progression - add the ball in to Blue 3 allowing White 1 to intercept the pass
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.