Netball Drill Demonstration


White 1 is the defence. Blues 1 and 2 have a ball. Slowly, they pass the ball back and forth and defence moves to the ball side of the player.

Progression - add the ball in to Blue 3 allowing White 1 to intercept the pass

Coaching points

  • Keep watching the ball.
  • Defence moves around the front of her attack and must not turn her back on the ball
  • Defender to keep on their toes

  • The Drill is often used with

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    Marking player and intercepting Drill Thumbnail
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    Marking player and intercepting

    Intercepting from behind Drill Thumbnail
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    Intercepting from behind

    Prevent the middle Pass Drill Thumbnail
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    Prevent the middle Pass

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