Providing options around the circle is most important for the Wing Attack and Centre players who can't move into the circle, but need to get into a good position for passing to the GS/GA.
Passing warm up with the aim to get to an opposite box, and attackers and defenders changing based on possession. Then attackers work on passing around the defenders 3ft mark by varying passes and stepping out. The next 4 practices are all focused on players making themselves available on the circle edge, gradually increasing the numbers of players.
Important concepts:
Whilst the attackers are looking to provide options around the circle then defenders are looking to work together to shut down these options. Therefore, one important aspect is for them to know when to stay marking their player, when another defender is shut out and they should go for the intercept.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
The backline pass is the most under-coached restart in netball. Get it right and you turn a dead ball into an attacking weapon before the opposition has reset.
July is the month that decides your season. Netball is not a steady jog - it is a string of short, sharp, repeated sprints with barely any recovery. Here is how to build a pre-season engine that still has legs in the final quarter.
