It is important your players have a number of a attacking skills in their tool box to help them get free from their defence.
What?s in the Session?
The session begins with a fun warm up to get your players thinking about their movement, whilst allowing complete freedom for them to attempt new skills. To complete a reverse pivot successfully you have to maintain a narrow foot base and fast feet, of which the session helps to develop. ?Reverse Pivot in 3's? allows your players to practice their reverse pivot in an on court context with limited pressure, before increasing the intensity of the defence to make the situation more game like. The session concludes with a game of netball, with certain conditions placed upon the game to get your players demonstrating what they have learnt.
This session will help develop your players reverse pivot to help them outwit their defence to be free to make an offer for the ball. Developing these skills will help your team stay in possession and increase your opportunities on goal.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
