Do your players have trouble getting free to receive a centre pass? Do they end up so far into the centre third that when they get the ball they haven't gained any ground? If so then you should coach them in getting free with minimal running, taking the ball close to the third line and working with the other players to create opportunities.
What's in the session?
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
The backline pass is the most under-coached restart in netball. Get it right and you turn a dead ball into an attacking weapon before the opposition has reset.
July is the month that decides your season. Netball is not a steady jog - it is a string of short, sharp, repeated sprints with barely any recovery. Here is how to build a pre-season engine that still has legs in the final quarter.
