Netball Drill Demonstration
Max 12 players. Triangle set-up. 1 ball 1 player from front of each line drives into the centre of the triangle to pass and receive the ball. The ball must be received by all three players and then sent back to the original person before the next 3 players come i
Add defenders to increase pressure on the attacking players. Players should be changing direction and re-offering to receive the ball. Encourage communication and quick movement. When defenders are added encourage the attackers to utilise a variety of methods of getting free and outwitting the defence.