This one is for the attackers; getting free, good ball handling, and being smart with their movements and passes will set them up well for their next game.
Straight from the go the warm up challenges attackers to evade defenders or deliberately draw defenders for another attacker to have free space. Then we challenge players' ball handling and coordination, by putting their catching under pressure. Encourage ball placement and the ability to receive the ball on extension with the next 2 practices.
Players need to be able to get free to receive a pass one-on-one by holding their space and using their movements and body positioning. Finally players should judge when to pass backwards if they don't have a clear pass. All of this adds up to your players being able to look for the best pass to make, get free and hold their space, place the ball well and receive under pressure.
Develop your player's recognition of space and agility to drive onto the pass with each practice looking to develop players ability to change direction and inject pace to have an edge over the opposition.
Develop your player's speed, agility and fitness in order to maintain your team's performance for the whole game.
Develop your player's ability to have a strong, dominant and decisive body position to deny and close down space for their opponent up and down the court.
Build on your players existing stamina and endurance through fun and competitive practices and games, ensuring they maintain their performance under fatigue.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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