U11 drills
what is the best drill for under 11 div 2 teams. Need help with coaching U11 team for defence and getting free
Mimi MattheyCoach, Australia
ANSWERS
Matt MorrisonPlayer, England
Hi Mimi,
I recommend taking a look at the Defence and Getting Free drill categories. You`ll be able to find loads of great drills suitable for U11 players. Here`s a simple and fun drill that could be used as a warm-up in a getting free session.
Matt
Lose your Marker
DESCRIPTION
Set up 4 cones/throw down lines making a line with markers at the far left, 4m, 2m, 4m. Partners work facing opposite each other, 1 attacker and 1 defender, starting in the 2m zone in the middle. The attacker has to lose the defender within the 2m zone, by dodging and feigning, and then run to either of the outer markers 4m away at the left or right. The defender's job is to tag the attacker before they make it to an outside marker. Keep score of tags
Lose your Marker
DESCRIPTION
Set up 4 cones/throw down lines making a line with markers at the far left, 4m, 2m, 4m. Partners work facing opposite each other, 1 attacker and 1 defender, starting in the 2m zone in the middle. The attacker has to lose the defender within the 2m zone, by dodging and feigning, and then run to either of the outer markers 4m away at the left or right. The defender's job is to tag the attacker before they make it to an outside marker. Keep score of tags
sportplan_netball
