4 players 1 ball 2 feeders with the ball have to feed the ball to a Attacker that is tightly marked by a defender.
Each time the attacker receives the ball she feeds it back to the feeder that did not pass the ball to her.
in more ways than one
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.