It is crucial your players are able to use various ways to get free from their defence in order to maintain possession and increase your team's opportunities on goal.
What?s in the Session?
The session begins with a fun warm-up to get your attackers considering different ways they can get free. The session progresses to get your players really focusing on their movement, driving on to meet the ball. ?Free to catch? further allows your attackers to practice getting free against a defender in a small space. The attacker will have to be creative with their movement, using short, sharp drives to receive the ball. This drill is further progressed to get your players working in partnerships, ensuring the attackers are aware of the space and their teammate. The session concludes with a modified game of netball, with certain conditions placed upon the game to get your players demonstrating what they have learnt.
This session will help develop your player's ability to get free from the defender using evasive attacking skills and focus on penetrating space.
Develop your players understanding of the importance of fast footwork to deceive their opponent and gain more chances on goal.
Develop your player's ability to execute powerful, accurate passing in a game in order to gain dominance over the opposition.
10 fun games and ideas to improve your warm up - Bring the WOW factor to your next practice and prepare your players, mentally and physically!
Help your team get to grips with their role and responsibilities on court with this session
Regular analysis of your own performance as a coach will ensure you continue to improve your ability to deliver top quality sessions.
Like many other international tournaments, we've had to wait a little longer for it to start but it's time to get excited for some big hitting!
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