The chest pass is the most used pass in Netball, and needs to be coached well to those just starting off in the game. It?s vital to get the right technique used by your players, otherwise your team will concede a lot of interceptions!
This session will look at the basic - yet key - elements to a successful chest pass. It?s important to get the right technique and the correct use of the hands to push the ball to their team-mate. Accuracy and power are both equally when executing the perfect chest pass and with simple drills, you can coach them the correct technique with simple but fun drills.
Finish off with some fun races, and get your juniors well on their way to mastering the chest pass!
in more ways than one
in more ways than one
Quiet teams concede easy goals. Teach your players to call for the ball and talk through defence, and your combinations hold up when it matters.
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.