The chest pass is the most used pass in Netball, and needs to be coached well to those just starting off in the game. It?s vital to get the right technique used by your players, otherwise your team will concede a lot of interceptions!
This session will look at the basic - yet key - elements to a successful chest pass. It?s important to get the right technique and the correct use of the hands to push the ball to their team-mate. Accuracy and power are both equally when executing the perfect chest pass and with simple drills, you can coach them the correct technique with simple but fun drills.
Finish off with some fun races, and get your juniors well on their way to mastering the chest pass!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
