Netball: Chest Pass

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DESCRIPTION

*** AUDIO DESCRIPTION ON ***

  • Spread your hands around the ball in a 'W' shaped position 
  • Bring the ball to your chest with your arms close to your body
  • Step forward with either leg, usually your most dominant, and push through with the ball transferring your body weight forward
  • Aim for your partners chest 

COACHING POINTS

  • When you bring the ball to your chest, ensure your elbows do not go out like 'chicken wings', instead stay nice and close to your body
  • Ensure your arms and fingertips are extended in the direction you are passing 
  • When you bring the ball to your chest, ensure your elbows do not go out like 'chicken wings', instead stay nice and close to your body

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