Netball Drill Demonstration

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Increasing Passing Power & Accuracy Under Pressure Session Thumbnail
Increasing Passing Power & Accuracy Under Pressure

This session looks at developing your players attacking principles focusing on short, sharp direct passing to maintain possession.

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Developing Passing and Movement To Gain Maximum Attempts On Goal Session Thumbnail
Developing Passing and Movement To Gain Maximum Attempts On Goal

This session looks at developing your players basic passing and movement skills to ensure your players are performing the basics effectively under pressure especially during a competitive match.

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Powerful, Direct Passing to Maintain Possession Session Thumbnail
Powerful, Direct Passing to Maintain Possession

This session works on other core netball skills which include; speed, agility and decision making skills through passive and competitive situations.

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Developing passing power and accuracy to maintain possession of the ball Session Thumbnail
Developing passing power and accuracy to maintain possession of the ball

Develop your player's ability to execute powerful, accurate passing in a game in order to gain dominance over the opposition.

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Description

*** AUDIO DESCRIPTION ON ***

  • Spread your hands around the ball in a 'W' shaped position 
  • Bring the ball to your chest with your arms close to your body
  • Step forward with either leg, usually your most dominant, and push through with the ball transferring your body weight forward
  • Aim for your partners chest 

Coaching points

  • When you bring the ball to your chest, ensure your elbows do not go out like 'chicken wings', instead stay nice and close to your body
  • Ensure your arms and fingertips are extended in the direction you are passing 
  • When you bring the ball to your chest, ensure your elbows do not go out like 'chicken wings', instead stay nice and close to your body

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Drill tags: chest, chest pass, step

The Drill is often used with

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Shoulder Pass

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Overhead Pass

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One Handed Bounce Pass

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Getting Your Distance

Chest PassFundamentalsNetball Drills Coaching