Netball: Moving pass

I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

  • Shoulder pass to the wall at a fixed point further down the wall
  • Run to the left to receive the ball as it rebounds off the wall
  • Chest pass the ball to a higher spot back up the wall
  • Return to your starting place whilstreceiving the rebound ball from the wall
  • COACHING POINTS

  • follow through fast so that the ball has enough power to rebound back to you
  • use different passes against the wall so they rebound back at different heights
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