Split into 2 lines stood behind the red cones. You have to run straight to the centre as fast as you can and recieve the ball as a chest pass then run through the cones with the ball in your hands and then pass the ball to the person standing near the goal so that they can then shoot and score a point for your team. As soon as the person has shoot or missed get the ball back to the centre as fast as you can so that the next peorson can set off. If your in the line waiting for your turn, instead of been bored, be commuticating with your team so your ready for your team.
Firstly, you need to make sure you are
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
