The two teams compete against one another, trying to take cones from their opponents area and place them behind their line.
Each player is only allowed to take one cone at a time.
Any numbers of players. Could go as a relay or all at once.
Play within a time limit - which team will have the most cones in their third at the end of one minute?
in more ways than one
in more ways than one
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.