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I am keen to learn some of the team warm-up's that the more advanced / elite teams use. I am not interested in the individual ball work or individual fitness but the whole group type of activities.
Worker1 and worker2 in the shooting circle,
Thrower 1 and Thrower 2 are at the third points outside the circle
W1 passes ball to T1 who passes ball back to W1 who is moving towards the ball and re-offering
W1 passes ball to T2 and then drives to receive ball from T2 close to shooting circle.
W2 does te same thing
I don't know how to put this drill into actions and I am sure that there are other coaches out there like me.
Please share some of the more advanced warm-up team drills with me.
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