Netball: Drive to receive

Description

2 players; 1 feeder and 1 worker standing a metre apart.

The worker must drive to the left before changing direction and running back to receive the ball in the middle where they pass back to the feeder.

Repeat 10 times in total (5 times to the left and 5 to the right) before changing over.

Coaching points

Head up and eyes always on the ball.

The worker should indicate when and where they want the ball - Both vocally and through their body language (hands up, make eye contact).