Netball: Lead Running - Group Practice

Develop your players understanding the importance of giving the right pass and giving a first time ball.

Find your fastest route to goal with passes too fast for the oppositions defence.

Revisit key skills in a fun, engaging way, whilst ensuring your players are following social distancing rules and remaining safe.

Improve your route one Netball with this passing and straight line ball session, helping your players create more shooting chances

Working in a square in groups of 3 (with one corner left empty).

Player 2 sprints to the spare corner as player 1 starts to play the pass.

Upon receiving the ball blue 2 turns to throw the ball to the now empty corner which blue 3 sprints towards, ready to receive the pass.

1. The Player with the ball passes to player in space on the left.
2. The player receiving the ball jumps into the air, prior to pass and turns in the air to receive ball, finishing up facing backwards to return ball to player in the same queue.
3. This player then passes diagonally to the right.

The queueing players must sprint and change direction before receiving the ball from the feeder.

Once they've received the pass the ball is then passed onto the receiver (red 2) who passes back to the feeder.

Split your players into groups of 4 with one ball. Each group forms 2 lines.

1. The front person from the 1st line (red player) runs out to receive ball from the blue player at the front of the other line.
2. After receiving the ball they pivot and throw to the next person in their line.
3. Players then sprint to rejoin the back of their line.
4. Repeat

Try to get this activity to be free flowing and continuous