Netball Drill Demonstration

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Developing the Route One Ball Session Thumbnail
Developing the Route One Ball

Improve your route one Netball with this passing and straight line ball session, helping your players create more shooting chances

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Attacking Principle: side and goal line throw ins! Session Thumbnail
Attacking Principle: side and goal line throw ins!

Develop your team's attacking principles and don't let a set piece go to waste with this session!

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Giving the first time ball to get the ball A to B as quick as possible Session Thumbnail
Giving the first time ball to get the ball A to B as quick as possible

Develop your players understanding the importance of giving the right pass and giving a first time ball.

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Attacking Principle: Maximising Possession through the straight line ball Session Thumbnail
Attacking Principle: Maximising Possession through the straight line ball

Find your fastest route to goal with passes too fast for the oppositions defence.

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Description

Players stand in a line spaced down the length of the court and the player at the end starts with the ball.

When everyone is ready the next person in line runs out to receive the pass.

The receiver then pivots and throws to the next person who has run out to receive the pass. Once the ball gets to the other side the ball comes back in the same way.

Coaching points

  • Run out before the person with the ball pivots
  • Quick powerful passes
  • Balance before throwing
  • Make activity quick and continuous

This practice can be done in competition against other lines of players or against the clock (how long to play the ball down the court and back).

Average rating

Drill tags: leading, leads

The Drill is often used with

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Complete the square Drill Thumbnail
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Time your run - pass and move

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Change of direction

Lead Running - Group PracticeMovementNetball Drills Coaching