With Netball returning to our courts, it?s important that players can shake off the cobwebs and start to finesse their skills again.
The session begins with a fun warm-up focused on players' movement, timing this movement, and adding some friendly competition. The session progresses to provide a number of drills that can be put into a circuit, that players will compete with each exercise for a set time before moving on. These drills have been chosen, ensuring that players are socially distanced at all times. The drills provide a range of skills, including movement, passing accuracy and strength and power. The session concludes with a fun competition for your players to practice and demonstrate their passing accuracy.
These skills are all fundamental to netball and it is important they are constantly revisited. A circuit provides a fun way to do this, keeping players engaged and working hard.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.