Develop your young players? capabilities with your route one Netball, focusing on their short, sharp passing to help create more chances on goal. Work on the straight line ball with a number of challenging exercises, not only working on their passing skills, but also getting your players to also think about the most effective way to get from A to B. It?s important that your team consider timing and movement when they look to pass the ball, helping your players to successfully get down the court and not having their passes intercepted!
Also work on your player?s core Netball skills in this session, such as speed and agility, making sure that your team are fully prepared to be competitive on court.
Don?t underestimate the value of defending. It?s the only way to start an attack!
Set-pieces are your chance to create a sustained attack and maximise possession of the ball.
Pass, move; pass, move. You?ve heard is before but you?ve never done it like this!
Get your players creating more attacking options with clever skills in order to lose and outwit defenders.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app