Develop your young players? capabilities with your route one Netball, focusing on their short, sharp passing to help create more chances on goal. Work on the straight line ball with a number of challenging exercises, not only working on their passing skills, but also getting your players to also think about the most effective way to get from A to B. It?s important that your team consider timing and movement when they look to pass the ball, helping your players to successfully get down the court and not having their passes intercepted!
Also work on your player?s core Netball skills in this session, such as speed and agility, making sure that your team are fully prepared to be competitive on court.
Mould your team into a solid defensive side, by using this session to work on their shadow play!
Get your team moving dynamically on court with this attacking session, working on key skills from passing to decision making
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
Don't find yourself having to regain fitness when you get back to sport after the Christmas break. Keep on top of your exercise plans now and give yourself a head start next year!
Losing is inevitable and it's how we deal with it that will help us to grow as coaches and improve our team's performance.