Netball: 4 Corners - Short Long

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DESCRIPTION

One ball, 1/3 space, 6 players.

4 feeders form a square.

1 defender and 1 attacker work in the middle of the square.

Attacker is to pass and recieve one short pass and one long pass from each corner. 

COACHING POINTS

Timing and acuracy is crucial. Attackers should aim to get the front cut ball on the short. 

Defenders can vary the intensity they work.

You could start by each feeder having a ball each to feed in to the attacker instread of working the one ball around. 

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