Set up: A wall, one third space, one ball, 4+ cones, 2 players.
Allow attacking player to experiment with 'rolls' around the defending player. Rotate players so everyone gets a go as attack and defence and also against other players.
You can adjust area size. A larger area space will make it easier for the attacker as there is more space to move around in. You could bring in more defence.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.