*AUDIO DESCRIPTION ON*
After passing to the opposite feeder, pairs run around that feeder. Feeder then throws an "anywhere" ball for the players to contest over. Whoever receives the ball, they then pass to their original feeder.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.