2 workers, 2 feeders, 2 balls, 1/3 court space.
1. Workers are in pairs. Starting in the middle of the feeders. Workers side step to the outside then back to centre of the court.
2. Feeders deliver a pass as workers cross over. Workers pass back.
3. Workers meet in the middle and navigate around eachother to receive a front pass from the feeders.
4. Workers pass back then straight drive towards the feeder, worker moves around the feeder.
5. Workers drive diagonallly from behind the feeder to receive a long pass from the opposite feeder in front of them.
Everyone will need to communicate their timing in this drill for it to work.
in more ways than one
in more ways than one
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