
Netball Drill Demonstration
|
Description
Set up: 1 ball, half court space, 4 players.
Players set up as if hte ball is to be taken from the midcourt into the shooting circle.
Aim is for GK/GD to time an intercept that will be delivered into the pocket.
Coaching points
Coach the defensive player to work on an angle and a 'step, step up' approach to the intercept.
Keep strong footwork on landing.
Progression - instead of just a simple drive back from the shooter they could choose to change direction.

More Movement Drills


Catch and turn
view drill
Change of direction
view drill
4 Corners - Short Long
view drill
Agility - Circle edge driving
view drill
Attacking bow
view drill
Ball Tag With Variations
view drill
Balloons Alive
view drill
Beat the defender
view drill
Body Angles- 5 Points
view drill
Channels to Feed the Circle
view drill
Circle Edge End Drill
view drill
Clock Face
view drill
COMBINED MOVEMENT SKILLS
view drill
Communication drill
view drill
Communication in pairs
view drill
Complete the square
view drill
Cones - run/balance/shoot
view drill
Corner Ball - Pass and Drive
view drill