1/3 court (shooting circle), 3 cones, 2+ players, 2 balls.
1. Player starts on the cone near the sideline and drives towards the two cones set up side by side midway across the court.
2. Player makes a 'figure of 8' around the cones and drives towards the circle edge.
Progression 1:Ball to be recieved on the circle edge.
Progression 2: Add another drive to the pocket.
Ideally landing with two feet as close to the circle edge as possible in a balanced position.
in more ways than one
in more ways than one
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.