Netball: Channels to Feed the Circle

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• Players set up like five points on a die- these are the feeders. 
• Workers start in the middle facing out to one of the feeders who has the ball. 
• Worker recieves a pass in the middle and passes back. They then drive on an angle towards the the far point on the same side as the ball ensuring they can see the ball and body angle is indicating where they would like the ball. Feeder sends a long pass to the point the worker is heading to.
• Worker then passes a long pass to the far diagonal feeder. They then front cut the middle point to receive another pass on the drive and pass back to the feeder. 
• Once again they turn body angle to see the ball as well as indicate where they are heading and drive to the last far point on the die and receive a long pass from the feeder. 
• Repeting again, the long diagonal pass and front cut for the pass in the middle. 
• Roatate players after player makes a few successful run-throughs. 

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Set up: Goal third, 1 ball, 1 passer, 2 midcourt, 1 shooter, 2-3 defence.

• Ball starts with passer behind transverse line.
• Both midcourt players drive from the transverse line to circle edge then back off again (creating the ‘M’).
• Passer delivers ball to one of the midcourt players off the circle who then delivers the second ball to the other midcourt plyer on the circle edge. Option: Passer candeliver directly to shooter who may choose to come out of the circle. Shooter then is to deliver a pass to a midcourter and get into position.
• Ball delivered to shooter, who puts the shot up.

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Set up: Half court, 3 stationary feeders, 3 balls, 1 attacker, 1-3 defence.

• Feeders are placed in an extended triangle formation. Each feeder has a ball.
• Attacker drives out from transverse line to first feeder where a pass is received, attacker returns pass and moves around the feeder.
• Attacker does so with the other two feeders in the extended triangle formation creating a 'zig zag'.
• Attacker works her way through the 'zig zag' in both directions without errors.

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Set up: 1 ball, one third space, 1 feeder in between 2 lines of partners.

Two players to drive out straight from baseline to top of the circle (approx.) they turn and drive out on a V to the side channels where the feeder passes ball to one of the drivers. 

The driving player who did not receive the ball is to cut back to the top of the circle (middle channel) and receive pass from their partner. 

The partner now without the ball cuts back into the middle channel to receive a straight pass from their partner.

Ball is returned to stationary feeding player.