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This category focuses on goalkeeper-specific skills including shot-stopping, positioning, and distribution.These drills help goalkeepers develop confidence, technique, and match awareness.Perfect for goalkeepers from U10 through Senior level.Ideal for coaches developing complete goalkeepers who command their area.
Being the goalkeeper is arguably the most important position on the football pitch, being the last line of defence.
Your keeper will improve their handling and diving, by developing their movement to make those important saves. The drills and videos below will set your team on your way to clean sheets galore, with small, simple drills such as throwing sit ups to help improve key skills including reaction speed, agility and positioning between the posts.
in more ways than one
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Coaches from around the world look to Sportplan for coaching confidence.