Football: High Save Technique

Sportplan is a very helpful resource and I really enjoy the wonderful...
David

DESCRIPTION

  • GK advances forward and takes short step over the first cone.
  • Server 1 holds the ball as high as possible and out in front with one hand.
  • GK then takes a shuffle step towards the ball and knocks the ball off the servers hand with their top hand.
  • Alternate between both sides.

COACHING POINTS

  • Take an extra step if required.
  • Top of the arm should not be blocking the GKs view of the ball
  • Open the hand and try and make as large surface area by spreading the fingers
  • The shuffle step can also be slightly forward to reduce the angle of the shot.

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