Football Drill Demonstration


  • GK starts on the post facing the sidelines.
  • Server 1 starts approaching the ball and GK gets into line with the server.
  • Server strikes the ball towards the goal.
  • GK then repeats this from the opposite post.
  • GK always starts out of position and gets into line with the ball and the serve is initially around the GK's Body.

Coaching points

  • GK should be on their toes ready to move.
  • First step towards the line of the strike, should be a large step.
  • Should be in a set position when the ball is struck.

Drill tags: dive, recovery,, footwork, goalkeeping,, save,

The Drill is often used with

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