Football: Long Shot Positioning

Love the site, it's a fantastic learning tool!
Ian

DESCRIPTION

  • Cones placed in line with 3 Service points.
  • GK starts behind the cones and moves forward into line with the front cone to receive 1st shot. 
  • After making the save, they recover to the next position and move forward to make the save from the 2nd service point.
  • This is repeated for the final service position.

COACHING POINTS

  • Travel down the line of the ball and get set when the server is about to strike.
  • Weight forward and keep the head as still as possible whilst moving.
  • Move forward enough to close angle but avoid leaving to much exposure to a shot over the top.

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