Football: Touch Cone Handling

Sportplan is a very helpful resource and I really enjoy the wonderful...
David

DESCRIPTION

  • Four cones set up round the goal. GK touches a cone with nearest hand then jumps back into set position to have a good base to make save from a volley.
  • Should touch all 4 cones followed by making a save. Then rotate keepers.

COACHING POINTS

  • GK touches cone with nearest hand, but leaves furthest hand in position.
  • GK then brings the other hand back into the correct position allowing them to prepare the hands earlier.
  • Hands should be out in front of the body with weight slightly forward.
  • Should aim to get back in the set position as quickly as possible.

PROGRESSION

  • After every touch and catch the GK receives a shot from the side into dive. Therefore working on basic catching technique from a standing position and also the technique when diving.

READ MORE
READ LESS
2179040
1011

SIGN UP NOW FOR FREE

  • search our library of 500+ football drills
  • create professional football coaching plans
  • or access our tried and tested football plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Goalkeeping DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 500+ football drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of football coaches plus 500+ drills and pro tools to make coaching easy.
LET'S DO IT