Football Drill Demonstration
- Two GK's working starts at the front of the square in front of main goal.
- GK's retreats then gets around cone directly behind them and into line for a shot.
- GK's then switch to opposite cones and repeat the drill.
- Begin into hands, then shot progressions out of hands and finally off the floor.
- Take small but fast steps and to get back into a good position
- When coming back into line with the server get set early and close enough in to narrow the angle but not leave yourself vulnerable to a lob.
Drill tags: movement back and into position, goalkeeping