Football: Goalkeeper Low Dive

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DESCRIPTION

*AUDIO DESCRIPTION ON* 

  • Two lines of servers
  • Two goalkeepers working alternatively
  • Goalkeeper Comes in from opposite side to the initial server
  • Server shoots low across the goalkeeper
  • Low shot down low from second server rotate keepers after every set

Notes:

  • Get into line with ball and centre of goal for initial shot
  • For second shot take fastest distance from A to B
  • Don't gamble and dive to early

COACHING POINTS

  • Add an area with cones you want the servers to aim for to stop them going for top bins
  • Dont place servers on too narrow angle otherwise they will not work the goalkeeper as effectively they must be able to see alot of the goal

PROGRESSION

  • More sets per goalkeeper or one goalkeeper working
  • Vary the service introduce volleys or a long range shot
  • Shoot into near post for a low shot

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